Frazzled to Balanced Bootcamp by Sarah Argenal

Description

The Frazzled to Balanced™ Bootcamp is a 5-day email challenge designed specifically to help you reduce your stress levels and slow down so you can focus on what really matters most to you.

If you’ve been struggling to balance work, time with your kids, your marriage, and a little “me time,” this challenge is for you.

Each day you’ll receive one email with a short exercise that can be completed within 30 minutes. Share your progress in our Facebook Community and get insights from other participants using the #FrazzledtoBalanced hashtag.

The challenge is COMPLETELY FREE, and you’ll receive plenty of support and guidance throughout the entire challenge (and beyond!).