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What I want for you, mama…

What I want for you, mama…

To wrap up season 1, I wanted to tie together what I've gathered over the last 39 episodes of the podcast and sum up my thoughts and wishes for you.  I hope you find some insights and inspiration to enjoy more of your journey of motherhood. Mama, I see you. I see your...

Episode 39: Rebecca Scritchfield on Body Kindness

Episode 39: Rebecca Scritchfield on Body Kindness

In Rebecca Scritchfield's interview we discuss: Rebecca’s story of body kindness for herself Her recommendations on how to ditch diets for good and feel good about the food choices you are making The difference between guilt and shame as it relates to your...

Episode 38: Sharon Somekh, Raiseology

Episode 38: Sharon Somekh, Raiseology

In Sharon Somekh's interview we discuss: Things that we think make our kids happy but actually don’t in the long run Giving your kids everything they want (even when you know it’s not in their best interest) and how it sets them up for unrealistic expectations and...

Episode 37: Jessa Zimmerman

Episode 37: Jessa Zimmerman

In Jessa Zimmerman's interview we discuss: How Jessa came to be a sex therapist Sex therapy as grief and loss work Differences in sexual desire and how it can affect a relationship and what couples can do to work through that discrepancy How the difference in sexual...

Episode 36: Suzanne Tucker of Generation Mindful

Episode 36: Suzanne Tucker of Generation Mindful

In Suzanne Tucker's interview we discuss: Suzanne’s background in physical therapy and how she came to create Generation Mindful Empowerment Education and how to put yourself in the center as the parent Connecting before correcting How she was inspired to make...

Episode 35: Ali Parnell, Joyful Parenting

Episode 35: Ali Parnell, Joyful Parenting

In Ali Parnell's interview we discuss: How Ali came to be a parenting coach What she did to move from being terrified of becoming a mom to loving being a mom The main reasons as to why we get so angry with our kids Identifying why you might get triggered and how to...

Episode 34: Naomi Damask

Episode 34: Naomi Damask

In Naomi Damask's interview we discuss: Naomi’s story of diagnosis and treatment Finding support for her journey with Gilda Club and interviewing friends and family who had breast cancer How she decided her course of treatment with all of the options available to her....

Episode 32: Hema Raj Trukenbrod

Episode 32: Hema Raj Trukenbrod

In Hema Raj Trukenbrod's interview we discuss: Her background as a sensory specialist How a parent would identify a sensory issue versus a personality quirk The point at which a sensory issue becomes a problem that needs to be addressed Ways sensory issues manifest in...

Episode 31: Aimi Palmer

Episode 31: Aimi Palmer

In Aimi Palmer's interview we discuss: Her family and the decision to move to America The hardest thing for her to adjust to Finding her group of mom friends in Chicago Navigating immigration laws and other challenging things about living somewhere without family...

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