Self Care, Losing the Baby Weight, and How to Find Deep Nourishment as a Busy Mom
In Nina’s interview you will learn:
- How fit in self care and avoid neglecting yourself when you can barely find time to take a shower or go to the bathroom alone
- Two simple things you can do to make a big impact on your health and energy
- Her words of wisdom for moms who are still struggling with “baby weight”
- Her key to unlocking a healthier you: the Nourishment Dynamic ~ approaching wellness from the areas of Lifestyle, Food, and Mindset
Nina’s FREE gift is a Deluxe Green Smoothie Starter Kit!
Find out how one drink can:
- Reduce cravings
- Boost energy
- Give you glowing skin
- Ease digestion
- Create clarity of mind
Nina Manolson, Psychology of Eating Teacher and Holistic Health Coach
Nina Manolson helps women learn how to deeply nourish themselves so that they end their war with food and make peace with their body. She is a Certified Psychology of Eating Teacher and Holistic Health Coach, with 20 years experience in the Health and Wellness field. She also holds a Masters degree in Counseling Psychology.
She’s the founder of NinaManolson.com and the creator of the Nourished Woman Dynamic. She is the author of “Feed Your Kids Well In A World That Doesn’t: An Everyday Guide to Make Healthy Food Happen in your Home and Beyond.”
Nina offers individual sessions and group programs. She is also the founder of the Nourished Woman Nation – a community of women who are stepping into feeling truly good from the inside out.
Nina was a part of the Surviving Early Childhood Summit.